about me
A little bio
Hi, I’m Ryan Blake, a certified personal trainer with over 8 years of experience helping people transform not just their bodies, but their lives. My approach goes beyond reps and routines — I focus on building strength, confidence, and a mindset that drives real, lasting results.I specialize in strength training, fat loss, and functional fitness, with customized programs designed for every level — from total beginners to seasoned athletes. Whether you’re working toward your first push-up or prepping for a competition, I’m here to guide, motivate, and push you past your limits.
i have worked with
experiences
2007–2014
Military Fitness
Led elite physical training for Special Operations Units.
Developed high-performance programs focusing on strength, endurance, and mental resilience.
2014–2017
Corporate Wellness
Designed fitness and wellness programs for Fortune 500 executives.Created scalable routines to boost energy, reduce stress, and improve productivity.
2017–Present
Brand Partnerships
Collaborated with Mike, Upper Armour, and Optimus Nutrition to develop training programs and gear. Co-developed branded training programs.
ACHIEVEMENTS
Master Trainer of the Year (2012, 2015)
Transformation Coach for over 12,000+ clients worldwide
Best-Selling Author of The Performance Blueprint
CORE VALUES
Discipline
Results come from consistent action.
Mindset
Success starts in the mind.
Balance
Health means strength, recovery.
Balance
Results come from consistent action.